EFT- The Basic Recipe

Previously, I gave an overview of EFT and defined the basic tapping points. Now, I would like to go over the EFT Basic Recipe. The Basic Recipe is like a mother sauce in cooking. Once you have the basic formula down, you can use it in hundreds of ways by tweaking it. The basic recipe […]

Continue Reading

EFT Overview

I have really been interested in EFT since I first learned about it several years ago. EFT is a very interesting technique that utilizes the principles of acupressure to help clear all kinds of energy blockages in the system. Overview of EFT EFT or Emotional Freedom Technique is an easy to learn system that allows […]

Continue Reading

Breathing the Light Meditation: Joshin Kokyu Ho

Like many Eastern systems, meditation and breath are very important aspects of self-development. By incorporating Reiki into your meditative practice, you not only gain the benefits from the meditation but also strengthen your connection to and gain the healing benefits of Reiki. Joshin Kokyu-ho means the Breathing of Cleanse the Spirit. It is also known […]

Continue Reading

Chakra Activation Meditation: Chakra Kassei Kokyu Ho

There are a lot of great meditations in Usui Reiki Ryoho. Some of them are brought in from other systems and others are one passed down through the Usui Reiki Ryoho Gakkai since it’s beginning. One of the more powerful meditations is Chakra Kassei Kokyu Ho. Chakra Kassei Kokyu Ho means the breathing technique for […]

Continue Reading