meditation

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Breathing the Light Meditation: Joshin Kokyu Ho

Like many Eastern systems, meditation and breath are very important aspects of self-development. By incorporating Reiki into your meditative practice, you not only gain the benefits from the meditation but also strengthen your connection to and gain the healing benefits of Reiki. Joshin Kokyu-ho means the Breathing of Cleanse the Spirit. It is also known […]

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Chakra Activation Meditation: Chakra Kassei Kokyu Ho

There are a lot of great meditations in Usui Reiki Ryoho. Some of them are brought in from other systems and others are one passed down through the Usui Reiki Ryoho Gakkai since it’s beginning. One of the more powerful meditations is Chakra Kassei Kokyu Ho. Chakra Kassei Kokyu Ho means the breathing technique for […]

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