There are two Reiki techniques for self development that are my favorites. Gassho Breathing (Seishin Toistsu Ho) is a wonderful meditation and self development exercise. Gassho Breathing strengthens your connection to Reiki. At the same time, you increase the flow of energy and your sensitivity it. How to Perform Gassho Breathing (Seishin Toitsu Ho) Place your hands in gassho […]