Reiki Technique

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Cleansing: Kenyoku ho

Any type of energy work should include a practice of self-cleaning. Even the most gifted practitioner will encounter situations where some lower vibration energy gets stuck to them. Kenyoku ho (dry bathing or brushing off) is a technique to clear and strengthen the energy channels. This is a technique is part of healing for self […]

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Breathing the Light Meditation: Joshin Kokyu Ho

Like many Eastern systems, meditation and breath are very important aspects of self-development. By incorporating Reiki into your meditative practice, you not only gain the benefits from the meditation but also strengthen your connection to and gain the healing benefits of Reiki. Joshin Kokyu-ho means the Breathing of Cleanse the Spirit. It is also known […]

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Chakra Activation Meditation: Chakra Kassei Kokyu Ho

There are a lot of great meditations in Usui Reiki Ryoho. Some of them are brought in from other systems and others are one passed down through the Usui Reiki Ryoho Gakkai since it’s beginning. One of the more powerful meditations is Chakra Kassei Kokyu Ho. Chakra Kassei Kokyu Ho means the breathing technique for […]

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Gassho Breathing: Seishin Toitsu Ho

There are two Reiki techniques for self-development that are my favorites. Gassho Breathing (Seishin Toistsu Ho) is a wonderful meditation and self-development exercise. Gassho Breathing strengthens your connection to Reiki. At the same time, you increase the flow of energy and your sensitivity it. How to Perform Gassho Breathing (Seishin Toitsu Ho) Place your hands […]

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Byosen Scanning

Byosen Scanning

When I first learned to give Reiki treatments to others, I was taught twelve hand positions to use during the treatment. I would hold my hand over each position for 3-5 minutes or until I felt the energy flow stop. However, this is not the way Usui performed treatments. In fact, most advanced Reiki-ho practitioners […]

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