Reiki Technique

Hatsurei Ho – The Jewel of Reiki

Hatsurei ho is the Jewel of Reiki. It is one of the most powerful Reiki meditation techniques. This technique is part mindfulness meditation, part strengthening the Reiki channel, and part self empowerment. It is said to be the cornerstone of Usui’s practices. Preparation – Clearing the mind The first part of doing Hatsurei ho is […]

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Positive affirmations: Nentatsu ho

This is a technique for getting a silent message across to the recipient’s subconscious with the Reiki vibration transmitted through your hands. There is a wide range of use for it, such as breaking bad habits, getting across Usui-sensei’s five Reiki principles to people in serious disease, etc. A. Hold your hands up as high […]

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Aura Cleansing

This week for Technique Tuesday, I would like to talk about cleansing the recipient of a Reiki healing treatment. In the energetic system, the chakras are the equivalent of the organs, the meridians or nadis are the blood vessel, and the aura is the skin, muscles, and bones. The aura extends out past the physical […]

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Cleansing Objects: Jakikiri Joka ho

I mentioned that cleansing is a very important requirement for energy work. This time, I would like to talk about cleansing objects. Jakikiri Joka ho is a technique that is used for energy purification or cleansing and energy boosting of an object. Use Jakikiri Joka ho to remove strong negative energy and vibrations from an object by […]

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Cleansing: Kenyoku ho

Any type of energy work should include a practice of self-cleaning. Even the most gifted practitioner will encounter situations where some lower vibration energy gets stuck to them. Kenyoku ho (dry bathing or brushing off) is a technique to clear and strengthen the energy channels. This is a technique is part of healing for self […]

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Breathing the Light Meditation: Joshin Kokyu Ho

Like many Eastern systems, meditation and breath are very important aspects of self development. By incorporating Reiki into your meditative practice, you not only gain the benefits from the meditation but also strengthen your connection to and gain the healing benefits of Reiki. Joshin Kokyu-ho means the Breathing of Cleanse the Spirit. It is also […]

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Chakra Activation Meditation: Chakra Kassei Kokyu Ho

There are a lot of great meditations in Usui Reiki Ryoho. Some of them are brought in from other systems and others are one passed down through the Usui Reiki Ryoho Gakkai since it’s beginning. One of the more powerful meditations is Chakra Kassei Kokyu Ho. Chakra Kassei Kokyu Ho means the breathing technique for […]

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Gassho Breathing: Seishin Toitsu Ho

There are two Reiki techniques for self development that are my favorites. Gassho Breathing (Seishin Toistsu Ho) is a wonderful meditation and self development exercise. Gassho Breathing strengthens your connection to Reiki. At the same time, you increase the flow of energy and your sensitivity it. How to Perform Gassho Breathing (Seishin Toitsu Ho) Place your hands in gassho […]

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Byosen Scanning

When I first learned to give Reiki treatments to others, I was taught twelve hand positions to use during the treatment. I would hold my hand over each position for 3-5 minutes or until I felt the energy flow stop. However, this is not the way Usui performed treatments. In fact, most advanced Reiki-ho practitioners do […]

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