Using EFT

EFT for Lasting Change

Once you understand the overview of EFT and learn the Basic Recipe,  it is time to work with long-standing issues. The great thing about the Basic Recipe, is you can use it almost anywhere to tap away a fear, anxiety, or some other very immediate concern. I have used it many times to help relieve […]

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EFT- The Basic Recipe

Previously, I gave an overview of EFT and defined the basic tapping points. Now, I would like to go over the EFT Basic Recipe. The Basic Recipe is like a mother sauce in cooking. Once you have the basic formula down, you can use it in hundreds of ways by tweaking it. The basic recipe […]

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EFT Overview

I have really been interested in EFT since I first learned about it several years ago. EFT is a very interesting technique that utilizes the principles of acupressure to help clear all kinds of energy blockages in the system. Overview of EFT EFT or Emotional Freedom Technique is an easy to learn system that allows […]

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